Professional supervision offers a safe, confidential space for those in the helping professions. Reflection on your experiences and work practices is the focus with the aim to increase your understanding of the impact of these experiences.
Supervision aims to maintain your health and wellbeing so that you can function successfully in your professional role. It helps to identify core values and to understand yourself better. Time is taken to see things from a different perspective that will give you insight and inform your next steps. Supervision helps people to thrive in their role, to discover what they love to do and how to make good choices, including establishing good boundaries and practising holistic self-care.